sleep disorders
A drug may reset the body clock
U.S. and British researchers say they have succeeded in resetting the 24-hour body clock in mice.
Energy drink caffeine = 14 cans of Coke
Energy drinks can contain as much as 505 milligrams of caffeine in a single container, or the equivalent of 14 cans of Coca-Cola, U.S. researchers say.
Yoga improves sleep for cancer survivors
Cancer survivors who tried four weeks of gentle yoga improved the quality of their sleep and were not as tired during the day, researchers in New York said.
The path to good night's sleep
A U.S. sleep expert says making a few changes sometimes can help people get the sound sleep they seek.
Nightly routine helps elderly sleep
A nightly routine before going to bed is linked to a reduced rate of insomnia and improved quality of sleep in older adults, researchers in Israel say.
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