yoga

Breast cancer yoga improves recovery
A specialized Iyengar yoga program for women receiving breast cancer treatment makes a positive difference in their recovery, Canadian researchers say.

Yoga improves sleep for cancer survivors
Cancer survivors who tried four weeks of gentle yoga improved the quality of their sleep and were not as tired during the day, researchers in New York said.

Yoga For Osteoporosis - The Perfect Exercise For Many People Suffering From Lower Back Pain
Yoga for osteoporosis treatment and prevention may be the exercise of choice for people with lower back pain. Weight bearing exercises are always the first form of exercise recommended for osteoporosis treatment and prevention. But if you have chronic lower back pain it may be difficult to participate in many of the recommended exercises.